去壳可以吃么 2017-3-15 16:45
鱼丸焖豆腐[9P]
1.
准备好食材,鱼丸,猪肉,豆腐,青椒都切好备用
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947670722092.jpg[/img]
2.
下油爆炒瘦肉
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947699064375.jpg[/img]
3.
青椒放入爆一下
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947716466457.jpg[/img]
4.
放入鱼丸和少许酱油和盐
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947698800738.jpg[/img]
5.
把豆腐放入焖一下
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947699305274.jpg[/img]
6.
最后放入少许蚝油和鸡粉收汁即可
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148948010923543.jpg[/img]
7.
装盘即可
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947698676233.jpg[/img]
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947672065850.jpg[/img]
[img]http://site.meishij.net/rs/140/225/5056390/n5056390_148947675468503.jpg[/img]
烹饪技巧
先把猪肉爆炒然后下鱼丸和豆腐焖一下即可
cn89564450 2017-3-17 21:51
看上去色香味俱全,而且应该也很营养,吃起来一定棒棒哒