查看完整版本: 千層蒟蒻蝦仁奶油白菜［13P］

千層蒟蒻蝦仁奶油白菜［13P］

[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
9p)KFul{0M 預備食材!F:l%Z:B prq
大白菜 　 1/2顆
.?k9Y~oZ/I;wx(} 蒟蒻蝦仁 　 150克s2c1\2lw"V
低筋麵粉 　 30克

rM0i]{jFZ1f5Do 奶油 　 30克E5{~}G nX kA{
牛奶 　 200克
gm&l \cgx| 起司絲 　 50克2BET.SCL#mj
鹽、胡椒 　 各2小匙hG-~ x XcM&^

5fw:_v(P 步驟說明
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O|V$C,XX c 大白菜洗淨，剝片。
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將大白菜煮至熟透。+?8^ iE r4i b
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03
~+yU0QZ;T1j 將蒟蒻蝦仁川燙3分鐘。.WMYxU(^3F
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04
7a'_+wCvmi 起熱鍋將奶油融化。*A;@1\Q7v3j#z9@}
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奶油融化後加入麵粉， 攪拌成油糊。L%u1j`St+s
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tV2b KV 轉小火慢慢加入牛奶，並且一直攪拌。
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煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。%bZ0S4j(]
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8WtPJZ)E 取烤皿先鋪一層白菜。1j]"@"^x J
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n[:Ljd8T[ 再加入白醬。
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$C-h"Hg!R)['i 鋪上一層蒟蒻蝦仁。
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%J L8k|3r)u D7o 鋪上一層起司絲。 (重複步驟8-11三次)N
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,^][(Rl{ 以160度烤8分鐘表面上色即可。G{`%nb ]AI$kY

0~6gc S#I*@ 食後感想c e'Qhq,ZG
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!