cqlfecnc 2013-11-8 23:30
麻辣双椒鸡[9P]
难度:切墩(初级) 时间:30-45分钟ShNEDz!H0`1R(a?
主料
;Dn WG4F|p1u0oN
土鸡半只 青尖椒200g4Bm[(oJ#J*^:c
大蒜10g 藤椒50gQ7e!GV` k9bE
子姜10g 5Y0~
T)iO]
辅料
$Ca1sp aL9IJ
1?lQ `7R?CJ'n\
料酒2汤匙 老抽1茶匙
&]`{7^n(w&\1H
食盐1茶匙 味精1茶匙
V"l
]/aT y0^
白糖1茶匙%p$_O}K:DZT
K
Y2\'e#y V5UkA*Ah
[img]http://cp1.douguo.net/upload/caiku/d/4/1/200_d4c9b56fff6e0b348b2d3dfdc6606401.jpg[/img]`8j*]#L*AI']?
d\z/G
N1Ym
1. 鸡肉切块洗净,加入料酒和一茶匙的食盐,拌匀后腌制半小时,祛除腥味;
?2Wa:IT9}1^;{J
e4Fp7zH\U9rj
[img]http://cp1.douguo.net/upload/caiku/0/d/7/200_0db8c9fa12591cb8399fd5150bded247.jpg[/img]}Cj8\LS J2u
)Rd0NI%XFhCX"z
2. 青尖椒去蒂洗净,切1cm长度的小段备用。藤椒用清水泡洗几遍,洗净表面的灰尘。大蒜和子姜洗净切薄片;i Zy0eS,K
^
8R.^Dn%W8m
[img]http://cp1.douguo.net/upload/caiku/c/b/0/200_cb163272d8e5dd217a19b5e38bf83f70.jpg[/img]2a{CUH%a(h?&C
e
(Y5~V"T'L'M)X)W(B\(T
3. 大火将铁锅烧热,倒入腌制好的鸡肉翻炒;E:C-`:]T,L(B'T%L
0_"xMv"v4z8i-[(m
[img]http://cp1.douguo.net/upload/caiku/3/b/8/200_3b14ae222d7f5a3992305c9c5dd53b98.jpg[/img]
z\pVS5g.]k
y9P'o)s _k"z
4. 炒至鸡肉颜色变白出油,捞出备用;
eY@f$jV
#FmPr1PvW
[img]http://cp1.douguo.net/upload/caiku/a/c/9/200_acab4c667088e4553b5deddd056dd2a9.jpg[/img]
(f'jb(h:p+tW
#m&T Xv A5oJ
5. 调中火,锅内倒入适量植物油,下大蒜和子姜片炒香;
n
[Le f^
hl&BcL