591101ls 2013-9-18 00:05
彩椒薯仔炒肉片[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/04/C12/res13_attpic_brief.jpg[/img]
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材料:西兰花,小萝卜,青瓜,圣女小番茄,核桃,葡萄干,玉米片,巧克力酱,自制吐司(各适量)
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/04/C12/res03_attpic_brief.jpg[/img]
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1 西兰花用小苏打浸泡洗净,掰块,切成灌木丛形状。
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/04/C12/res05_attpic_brief.jpg[/img]
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2 准备好小萝卜,只取头部;小番茄对半切开;准备好核桃及葡萄干。
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/04/C12/res07_attpic_brief.jpg[/img]
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3 烧开水,撒点盐,西兰花和小萝卜灼水。
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/04/C12/res09_attpic_brief.jpg[/img]
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