你好棒 2012-6-20 22:00
酸辣茭白燴魚丁[20P]
[size=3]
QH }#`!\*z
[img]http://attach.gusuwang.com/attachments/day_070417/0+PSu8z1o6zO0g==_psEzsRqWTPTd.jpg[/img]
$}
?L5^ _0AD C eG
,v
a+p e;V.tG J
洗净切小块，滤干水t4Y&kc y }
Y:r-F.q:N7u3e h
[img]http://attach.gusuwang.com/attachments/day_070417/z7S+u8fQ0KG6Q==_wCW4erTEPr1q.jpg[/img]
3F MU!Q+F;`^
hm,h2F,P\jEu
用料酒和盐腌一会$be!D4[)R1^ P d;G
ZD0f*o.^ O
[img]http://attach.gusuwang.com/attachments/day_070417/08PBz77Gus3Rzg==_O8XD9EoXEp7R.jpg[/img]
u7M @5J2aG
#Z&n'tw f
茭白若干M1`8x"_ d/K3t
%UoO
?3Ja*v
[img]http://attach.gusuwang.com/attachments/day_070417/3Pqw18j0uMk=_jq4ntg6t0Kmd.jpg[/img]
Ts3C R&D x8n
jF z ji$Q~q
洗净切小丁
Y;Kc C!f5`[R"y
(?%Ku;J G/E-zV7D%cRB
[img]http://attach.gusuwang.com/attachments/day_070417/z7S+u8fQ0KG2oQ==_yFnfOerlPEeI.jpg[/img]
E.Q p]a)WL'?
8M S+s&M8b8y1v
锅里多油QC(Pg"q$G^
c?Z j
)Z#Kq/}/f @c
[img]http://attach.gusuwang.com/attachments/day_070417/ufjA77bg080=_WLRMxrLlkLCn.jpg[/img]
"G4T @.P2o1F0l#V P
0My c+f%o4W ux
放茭白丁下去
B:~!fty0S
ftxW(m'r
[img]http://attach.gusuwang.com/attachments/day_070417/t8Xc+rDXtqHPwg==_MkXMGlUWmvNV.jpg[/img]-X&_"sX7s$t6`.l
"s$~b shL |D o
炸的透点会更好吃
pB#n{fxq0KjA
J5]
R2S-{ Xz
[img]http://attach.gusuwang.com/attachments/day_070417/1ai1xM24teO74Q==_hyOnhLikiBop.jpg[/img]
b'Y3c
N1s+l
6a
[ `!TJ }
eU o'y
炸好的茭白丁z(]+{/o&S
W;]}5d m#O,uYqb@
[img]http://attach.gusuwang.com/attachments/day_070417/1ai6w7XE3Pqw1w==_AI6QtJg2D9Z7.jpg[/img] o/A r"o!h i s
^%T.c%W8Hi G(P
尝了一块，甜甜的，外脆里嫩
r#a#P4Y \r
\/l5|xQ~
[img]http://attach.gusuwang.com/attachments/day_070417/s6LBy9K7v+mjrA==_WL4Mtjs0LE8m.jpg[/img] e-K7Q"[%[
~ t6c4MD L}
油锅下鱼块炸
-r
Fi OL?yK[
W iA4I)h EG(RR-S
[img]http://attach.gusuwang.com/attachments/day_070417/0825+MC0+O6Q==_iMjjfDDuKJJS.jpg[/img]
S;Gq@b#M
\ zQ+m.TfWB2N
炸好的鱼块4B#@9s P&tD
e5m CWi
[img]http://attach.gusuwang.com/attachments/day_070417/1ai6w7XE0+O6Q==_dP2k4PrUmAwq.jpg[/img]
,\ |,f N{v#q;gC }
"Ss,G:r} c
鱼块近景，其实这时候已经满好吃了
0yi:D:sO
0Nd/`z(} v0x
[img]http://attach.gusuwang.com/attachments/day_070417/0+O6b38vrCjrA==_rgkD2HYaXGI9.jpg[/img]V7S` ?4G
&~F;N ?'F%N
锅里少油，放入醋、老抽、盐、糖、老干妈辣酱爆香
$SU5D-v
A
h&~nk%y C
^)?
[img]http://attach.gusuwang.com/attachments/day_070417/ufjA78nZ082jrA==_vPBCF8bjcE7S.jpg[/img]v_IFeOz
G2f nH`u2Lyq
倒入处理好的鱼块和茭白丁
ZL/gQ1]2eRJ
bS*aS;]
[img]http://attach.gusuwang.com/attachments/day_070417/tbnI67SmwO26ww==_9czOdT6jiSd7.jpg[/img]c6v&k+M},X
a!p!p e*`
xV
翻炒一下，挤半个柠檬汁去腥+K.c2hb ]!]W
(m:w8O#R sA&f:i
[img]http://attach.gusuwang.com/attachments/day_070417/t62ztNK7z8KjrA==_highGw1QMsgN.jpg[/img] n*_*gK"y0P2I NO4~+y
5~,G(F0G ?yRu
翻炒收汁即可 jl(]8X)UM6D.l
T
&L\"{UZ#j$M@ cE n
[img]http://attach.gusuwang.com/attachments/day_070417/t62ztMrV1q28tA==_17XwfcVbwqFd.jpg[/img]
%XH5n(ix*@c E#t+|
8uzeRE ^
q'v
酸辣茭白烩鱼丁8oa!mj{A
1D$u {}4d%Nu
[img]http://attach.gusuwang.com/attachments/day_070417/y+HAsdz6sNe74g==_9kap1T4SJ4d9.jpg[/img]m;kVUH"H
V0L5s0[8eS
酸辣茭白烩鱼丁
p ya w&{'Y"}Cs j%t[
/~2c Ay T5u9L
[img]http://attach.gusuwang.com/attachments/day_070417/y+HAsdz6sNe74g==_PuLMwCOJtmxI.jpg[/img]T*B$Q;o [3F
c NG*t"aY'N
装好了l[cY t
qI_"t$?.d
[img]http://attach.gusuwang.com/attachments/day_070417/17C6w8HLwfM7A==_CxD1lwcCL7gx.jpg[/img]
1S m-n2iD7FI
[/size]
TKUT,@*Gr V q.@
m!Q h Iwk
[[i] 本帖最后由 你好棒 于 2012-6-21 08:16 编辑 [/i]]
hyl1975521 2012-6-21 01:05
请问，那个鱼丁用什么鱼吃起来口感最好？
xlily008 2012-7-4 12:12
这个，太黑了，看着没胃口了。小炸一下。不要弄那么颜色重。
zhanganshun 2012-7-4 18:27
这个菜名起的不错 不过楼主这个菜的做法够简单的了5@eKa0px Egg
不知道效果如何
在线客服(1)