查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
S9LWR'G T!D/v 先到市场买鱼，大头鱼四元一斤，就来一条吧。VFb8`!d
f8Pb@N
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]
XG Hk.g| 杀鱼，这鱼儿也太活泼了，累！v8j2M
@2g!ED&\pl
[img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img]
O;\ kZ WJE2u1|
分成这样f^a bb|)?T
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]R*l@|)WgO#y
鱼肉切成大鱼片-w7?Q7Pm o
[img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]
4qcPD
l ] 然后加入蛋清调味拌好_.g-Y'm:c9nnE
[img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]
4W*]d?)j G&Gk 再看看俺准备的大盘鱼配菜，一块好好吃的豆腐
*N_ L7^3ZWG!^ [img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]:k0nz'[Rx+}
俺喜欢的大豆芽菜
4hy6o#GZANoB [img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]Y'\*}zg]
莲藕片
xJ5F&H+Qv ] [img]http://img401.imageshack.us/img401/8683/41810605ty8.jpg[/img]S kV:V3EI[
酸菜
'Nfe4E-A|;o [img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]6a6P)p,L4w#k+Tuj
当然还得有这些
ykf-C'E [img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]
Z[2XtsA'|+i/F8F 呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉
h(f7_(O L&A [img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
T:kPG:v.b@ 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
3t:yb(yiY [img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]
(oB8Ly
F RH"{5~ 煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿e ML3K
k [0q?/z
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]6|m)D.d|/jv*a
然后放入鱼头鱼骨煮二分钟
KT\+]:Qb [img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img](C/Fts/u-wB
最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦"];l aad4v RQe
[img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]
M?H3GO"O V} YuOZH
[[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。