wbl198091 2012-3-3 11:58
酱牛肉[29P]
刚买的鲜牛肉
/d&K(z-]:yL-n}5j4h
M
9{ s:V ??,Hi6\uQs%j
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/110117181945eca4e5c7153681.jpg[/img]
6RTPQ{
5r;Qm'UfG
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171819aead19b73212a2d0.jpg[/img]
a%bzh^;H){D,j9S
$@#LB$L0qyf$y)~
香料g4?!]i dv`
L%@-GgI ]
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819454e825b7a62302ebc.jpg[/img]
,`Y:q'BIC}E
a
]1J%dbn;`A;]
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/110118194582d28f6491e1ee75.jpg[/img]
^`0^o m3^6wE
jTn^bp
切块,用清水浸泡,勤换水8\D
H+J7Dv9S)z,c
5[}{ d/q6U H
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820f8788fea6401591e.jpg[/img]
qac,K"d
O-cw%h_$RN
M s |
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820288a88bddc0f9620.jpg[/img]U`3F(wJK6eQ
I1~"Em4f)Y l
[img]http://ftp.ytbbs.com/attachments/forum/day_110117/1101171820275ff7ab06b5a9bc.jpg[/img]
7Q)V;Pt;z&n
dHO#z/L?4n5x
次序有点乱,先捞出牛肉,放入水中冒下,撇去浮沫。煮开后捞出3HVk_Z:zN:a
ho WG3R+K.`K
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819141870d62300c7a4e5.jpg[/img]
$cYJNBN`$E{
t ~9Fc2m7J9Nu(\$|S
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819144ca116bf3290bd4b.jpg[/img]
!^(P8d%Ii'_,h#D
L9]k*o
P~$cO
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181916c89b101ae3a67741.jpg[/img]
Bm!s4l7Jw'B#Bw&G`
Xe4`)i[8^&c8J~Kpw
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/1101181922d19ed29c96b34f0e.jpg[/img]
7h_^v)b _
KNm*Q5d$cnCJ
[img]http://ftp.ytbbs.com/attachments/forum/day_110118/11011819227f2547c5ce9d608d.jpg[/img]
$\Qg7uUn
]D8Cp2[w.h7fs3q
将锅加入水,香料,加入豆酱,上火烧开,煮20分钟,煮出香味,放入牛肉k
g"mfwmZ
s