李渊 2007-2-12 07:41
芝麻菠菜卷
食材:菠菜,炒熟的白芝麻,芝麻酱少许
ZH1_+j3C+T
!h8C{?/vF
做法:'~2x9T GC"N
#~'a&j.W\8rd*N6lp
1 菠菜用沸水烫熟后泡冰水(或冷水),以保存其色泽和甜味
S ?!] [
OeS\'Ji
!O%Y `y3s9Wu
2 菠菜沥干,挤去水份,根茎交错重叠后再用寿司帘卷成圆柱形状s8{3Vpe
.B;x&^5X gl3~:O
3 芝麻酱加少许白醋,盐,香油,和凉开水调成酱汁;u4c(L
O2C%v
'e)w/}y g,MlnH
4 将卷好的菠菜切成小段,一面沾上白芝麻,再淋上酱汁就好咯~~
@4@n4tU_ V G
7O7] oJ^6A W+g&fK
5 菠菜卷最好卷小一点儿哦,以一口一个为好哈~~
gFxv {v
QB2CHuYURm'p
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192613057.jpg[/img]g _ `-XW'nS
3m)Q+q8^F0} ]
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192624179.jpg[/img]6A&`_`.p4x
Qw6z9_:mg"w Wy
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192613259.jpg[/img]
TA R.kg0TP8^G5^
w
"p;cD.B-QK
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192616336.jpg[/img]
*h K yqZ+u'Hv w#V
,g*f^ hK0BW"T O
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192629490.jpg[/img]1hV5f8Z tSQ
y h
a ^ N)M
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192419034.jpg[/img]
De'O3GwQ h
n$y W(xy
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192416136.jpg[/img]+N[F JVL0V t
m/L$_
KZ A
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192420275.jpg[/img]
,I6?n;k\(b'\9R
5Uo;jZ;h,D
[img]http://img.poco.cn/mypoco/myphoto/20070208/214526362007020819241932.jpg[/img]R N-~ I(`k:a
F9W$n Eb.f LCB
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192433486.jpg[/img]
在线客服(1)