李渊 2010-10-23 09:55
金針雞蛋餅[7P]
[/b]烹制方法(三人份) JJEuJ
;_m`d!e"E
材料:干金针菜(50克)、鸡蛋(6只)、葱花(半汤匙)
@Z;yv3h5mr9L
2S-v$XUz/F;M%k$W
调料:油(5汤匙)、盐(1/4汤匙)、鸡粉(1/3汤匙) "HFQ#y`v
MbF,b+\pk&X&|
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081210/001372af5fed0aa975453a.jpg[/img]
7^;J_*H3lO
A#y[B7_{*E
1~%R
_i1m&qnUr
i;g%X9u*Cm1CH
1 金针菜用清水泡软,摘去老梗洗净,挤干水后切成末,放入大碗内。
;dW?-x%RG!p
] gS-X!Mg
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081210/001372af5fed0aa9755a3b.jpg[/img](S2R
K"j7zE!_,`
@7Gm%r
PV7Hf
a}
5s R
P/L-Nj$b!k#w
)D&ynp"V9Vj
2 打入鸡蛋,加入1/4汤匙盐、1/3汤匙鸡粉,用筷子搅打均匀成蛋液备用。
^&p+[y;Uv3Q]
1RL;c#g|
x
]9a
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081210/001372af5fed0aa975773c.jpg[/img]
7`2i~Mt{
&Z s$_4DV Z6v t4H
@
f6s3De
;r([RXC/L
3 旺火烧热干锅,加入5汤匙油烧热,倒入蛋液后,快速兜锅摊成饼状。 Ve:t!vP[,hT'j2C
Q2g7U)bSBL
{A
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081210/001372af5fed0aa975933d.jpg[/img]bU4cq3F }!@axb
Ab{,G{nL
VYAK/^SaX1w4s/g