costa 2007-1-26 17:36
和风鸡肉蒸蛋
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[/size][/color][size=2][color=#ff9900]材料:
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[/color][/size] 鸡脯肉 1块
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a(W2SWi
香菇 2枚
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蟹肉棒 2个
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T
银杏 4个
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[
三叶葵 少量
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鸡蛋 2个
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[size=2][color=#ff9900] 调料:'y#JQib
[/color][/size] 清酒 1小匙 &o+^z3~3O/y
酱油 1小匙
^-^Vs4G*dS @(aNy
a)水 400ml
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干贝素 1小匙 J1D3gc7`6ub
盐 少量 P~ h-TXV^
淡酱油 半小匙EQ.R:t:u(\
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[color=#ff9900]做法:[/color]
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1)鸡肉切成小块,加酒、酱油拌匀放置5分钟,香菇切成两半,蟹肉棒斜切\E q$H6MiSq
成两半,三叶葵切成小段;C^ s[:Q(p
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2)锅中加人a)的调料,加热调味,待冷却到手指温度r{?(}(\fn
[img]http://www.yooii.com/upimg/hefengjirouzhengdan2_20070123165409.jpg[/img]
#i!a r+p(z+rf4zI
3)容器中加入鸡蛋,打匀后加入2)拌匀,用滤网滤一下,蒸碗中分别放入g5xX6N;Va L O+n TP8~
鸡肉、香菇、蟹肉棒、银杏,倒入混合的鸡蛋液
,u3|&H(IBomU9N
[img]http://www.yooii.com/upimg/hefengjirouzhengdan3_20070123165426.jpg[/img]L U\wlFcR
[img]http://www.yooii.com/upimg/hefengjirouzhengdan4_20070123165436.jpg[/img]
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4)将3)放入蒸锅中蒸熟(先中火蒸2分钟,再中小火蒸15—20分钟),用竹签刺一下溢出的汤汁是
x
g"L?`9Z?g
透明色即可。蒸好的蛋上放上三叶葵