ouyangguang 2010-8-14 21:22
香焖羊肉(10P)
[img=295,262]http://i3.meishichina.com/attachment/201008/14/175640_128177274766ms.jpg[/img]
8z,r6[$^8a!v2S(w8n
[b][size=4]工作闲暇之余,常常给家人做做饭,看着大家吃的很香的样子,心里也不免美滋滋的,这其实就是各位“大内高手”的乐趣所在吧!将自己做羊肉的方法“晒一晒”,第一次发帖,不怎么会编辑,各位别见笑哦。做法如下:[/size][/b]
RRZ"G$N
[b][size=4]1,热锅倒油,下花椒、大香、葱姜蒜爆香,下羊肉(之前用热水倒少许白酒焯一焯),倒少许料酒,冰糖,酱油上色,羊肉出油后下盐,放少许山楂或者陈皮。[/size][/b]
_fm%u4mu!cc*HL j
[b][size=4]2,锅中倒开水没过羊肉即可,上高压锅压制30分钟,起锅下配料,炖至土豆酥烂后大火收汁。[/size][/b]
-k,gL.Ek"R~X
[b][size=4]3,盛盘,看着还行就是忘记买香菜了。。! 呵呵,开吃吧!祝大家都有好胃口。[/size][/b][img=553,365]http://i3.meishichina.com/attachment/201008/14/175640_12817727087Djf.jpg[/img]
#m%YvO%b*z![
}fo5Ifi
[img=552,373]http://i3.meishichina.com/attachment/201008/14/175640_12817727164vly.jpg[/img] 8}F-j^i2L
P^Rg&^C7w
[img]http://home.meishichina.com/image/zoom.gif[/img][img=550,386]http://i3.meishichina.com/attachment/201008/14/175640_1281772720S85j.jpg[/img]7q3d4X&k7f4i8}
4VO3I&M.OOva
{i2I6U
8Ko?1po/l*VP
[img]http://i3.meishichina.com/attachment/201008/14/175640_1281772725h1nz.jpg[/img] T\/qQ@)e+Y