风萧 2006-11-27 17:41
自制鸡肉卷
自制鸡肉卷
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1、 中筋面粉2 杯(纸杯),水半杯(纸杯),干酵母1小勺, 橄榄油 半勺。
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2、 这个就是揉好的面团了。
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3、 下面是肉卷里的配菜了。番茄,洋葱,紫包菜(是这么叫的吗?忘了,,,呵呵),生菜。
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4、 按照图片把面竿成薄薄的面皮。一定要很薄哦, *pOtd
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5、 这个是竿好的面皮。 $X|M2H#ae"k
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6、 用小火在不沾锅里煎的,(锅里不用放油的哦) +b-k#A(o$k1o
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7、 这个就是鸡脯肉了。(现在不能吃鸡肉,可以用里脊肉代替) :Bwf
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鸡脯肉是先用面粉,打好的鸡蛋,面包粉或炸粉做好的,
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一定要按照1 ,面粉 2,鸡蛋 3,面包粉或炸粉这个顺序给鸡脯肉穿衣服哦。mw-c
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8、 (铝泊纸,面皮,生菜,鸡脯肉,番茄,紫包菜)按这个顺序放好之后 c;]'t;?2?a [
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挤出两种沙拉酱 。包好鸡肉卷。
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这样就做好了,,,看起来不错吧,,,在家里做吃得放心有干净。
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点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!7|{d3B0V
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您的支持就是我的动力。
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回贴也是一种美德!
jackknif 2006-12-10 16:02
不错的样子,不过我不喜欢洋葱,用什么代替呢?:cool:
mythan 2006-12-11 12:06
不错不错,如果用番茄沙司代替西红柿会不会更好一些呢?
bxz2000 2006-12-12 14:35
晕了!开始留口水了!呵呵 做起有点麻烦!有时间再试下!