释怀 2009-12-10 19:46
雪菜鱿鱼
原料:鱿鱼二只,雪菜。调料:料酒、盐、糖、鸡粉。
3M0?vV8u6x"r
DK*BG*q$|"dHi`"@
鱿鱼开花刀,锅内加水、葱、姜、料酒、盐烧开后下鱿鱼过水,时间15秒捞出。 c#i d
XgQ
:xK#G&LP:xnLs
n
雪菜起油锅炒,加糖、水烧5分钟下鱿鱼翻炒,加鸡粉调鲜起锅。G9B%h~.t0rP@
雪菜1E.GAS@4S_ _
[img]http://bbs.512ms.com/attachments/day_091207/20091207_82d048db09e9d7ca6410Ll3nNE422tj4.jpg.thumb.jpg[/img]!c1u8ZlR]?
鱿鱼
w[(@4y^ j$e5R
[img]http://bbs.512ms.com/attachments/day_091207/20091207_d3006bc82ca79fdc20f3pjZo9Veefd9o.jpg.thumb.jpg[/img]t o9{x5bA:jd
锅内加水、葱、姜、料酒
,O7vzFX}&y*{
[img]http://bbs.512ms.com/attachments/day_091207/20091207_6460053f109f6f549842a1Xsl07cuslI.jpg.thumb.jpg[/img]
h)M*?(T.@~+F {,`
过好水的鱿鱼iN9c zPD#_%@#V6O
[img]http://bbs.512ms.com/attachments/day_091207/20091207_5aba913736176cb08520IsjiiyW7sjms.jpg.thumb.jpg[/img]r(f;Ji9qW0G&co-Y/v
炒雪菜