boor1 2006-10-12 10:50
香辣土豆烧牛肉
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香辣土豆烧牛肉 /H6\kjb{{ o'z
[img]http://news.xinhuanet.com/food/2006-09/22/xin_55209032110397652669631.jpg[/img]T7~iOEIA
材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块.dG4Xlz%do$b7U0wTk
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039016897232.jpg[/img]5gpk9u/cPH
1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水;
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[img]http://news.xinhuanet.com/food/2006-09/22/xin_5620903211039166338633.jpg[/img]
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2.油烧热,爆香葱姜和香辣酱; }z7j@
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[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110393361573034.jpg[/img]D3l9b{n7f
3.下牛肉.生抽.料酒.糖.盐,翻炒片刻; {4FW6Ep
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110394962609835.jpg[/img]H^DkW
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4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟; aws+_;a%`ie8J
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110396372884136.jpg[/img]
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5.这时,将土豆切块,下油锅略炸盛出备用;R'N/c!x-J@sGo%I
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110397872990337.jpg[/img]+A*Gjtn0y^c4W
6. 30分钟后加入土豆,接着炖; 5eG1T~6B8p
[img]http://news.xinhuanet.com/food/2006-09/22/xin_56209032110399371041638.jpg[/img]
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7.待土豆熟软,放入青椒,大火收汁,勾芡,放少许鸡精,盛出,撒上葱花即可. r:R'A1Mt3jKc%]*k'M
[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039087115339.jpg[/img]
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[img]http://news.xinhuanet.com/food/2006-09/22/xin_5720903211039247854140.jpg[/img] |,I'G.gl
开吃....................[/size]
fudindin 2006-10-26 16:46
喜欢吃啊,马上自己做一个去!!!
kfccfk 2006-10-26 17:04
重庆的煮法,花椒、干椒不能少,一看到这些红红火火辣辣的东西,口里的分泌就很旺盛。
jfshiwo 2006-10-27 18:28
看到大块的牛肉,垂涎欲滴阿,在配上大块的土豆片,口感很好,不知道加了辣椒后 是不是会影响味道,去试试
yuexiaoh 2006-10-29 04:15
看着都好吃,喜欢吃辣的东西,看过程也不是很麻烦,有空试下
ajin_cha 2006-10-30 14:46
Sandpan ? Sorry .I have no this stuff. Can I use another pan to instead of?:( :(