时尚偶像 2009-9-23 09:56
方腿土豆串[图文]
[color=Blue][font=黑体][size=4]方腿土豆串[图文]s
RS^9m p)R Hk6G
K/~-@^IF^*`i
[img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009092210254419.jpg[/img]
z ~u7v
_"]P0?d
"h2K!a6g.t/F8\1Se
原料:
~"M%A
V4v3Q!f
%M+}RVC Eb
方腿一块、土豆1个,、青椒1个、洋葱1/4个。 Q(j4J X)k\u
J.iDC-d
辅料:
b!QE&Bw;m
9V ^L]5T+q
蚝油1大汤匙、鸡精适量。Wuy0{X}
*A9j3d8K%kWy
做法:K\XtWvfuWP
l Op+Jr
1、土豆去皮切丁,方腿切丁,青椒切丁,洋葱切丁;
%BckJbfl ?rV
2v7R%@Zg5F&d b6wo
2、烧热平底锅,刷一层薄油,把土豆丁和方腿丁放进去用中小火煎至金黄;K"Nq/]sr
8i*?*s
L|!~h#s)|7w Ho
3、翻面煎至金黄;
RD CC&x6n8TGRh2}G
F|O|n-i
_0I^
4、加入蚝油,加2~3汤匙的清水;
Pq+PUWa$x
$`f)E~/bUq
[img]http://www.meishichina.com/Eat/UploadFiles1017/200909/2009092210260430.jpg[/img]
}:cb
^I-? r
2w1e:g&KM(nV
WP
5、加入洋葱翻炒几下;
6i.x'| B {hVZ9z
q3XqX-l%x
6、加入青椒翻炒均匀,盖上锅盖焖1~2分钟,放点鸡精调味,收干汁后关火;/BTV4oQ},\!UFk?_
#`6gqS9uvF
7、竹签用热开水烫洗干净,把方腿丁、土豆丁、青椒丁、洋葱丁间隔串起;8h5`(ylbrl5o X
i0^SO5XvO+h
8、可以吃啦!