ls591101 2009-7-18 08:11
型男厨房----水蜜桃鲜虾[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2009-07/18/C7/res13_attpic_brief.jpg[/img]
I7FO{3H.F5E
9l&~nA]?
[font=宋体][size=4][color=blue]烹制方法(两人份) ~9F!buKZc
+|X(z1P6f#tK
材料:鲜基围虾(130克)、黄肉水蜜桃罐头(4块)、洋葱(1/4只)、鸡蛋(1只)
h
gBIJ`c
腌料:米酒(1/2汤匙)、白胡椒粉(1/5汤匙)、盐(1/4汤匙)、生粉(1/2汤匙)、清水(3汤匙)uM3|r~)d0\J|A
调料:油(2汤匙)
|K+LG f ^8S;`$zr?
Z'o&Q
T0\w9A
^&U/GPxy:d
4SG)Id8Z\;eU
[img]http://informationtimes.dayoo.com/res/1/1019/2009-07/18/C7/res01_attpic_brief.jpg[/img]0MAq/buK-[2q
[!p/U7d-aQ
1 鲜虾去头和壳,独留虾尾壳,在虾背处横切一刀,加入腌料拌匀,腌制15分钟。
QV;Zb%VK:Q!O4v.H
{'s
sd#u,v4w%M
[img]http://informationtimes.dayoo.com/res/1/1019/2009-07/18/C7/res03_attpic_brief.jpg[/img]
8oo"B:B1y} YA
X
p0lFh{C8v0tm/fg
2 洗净洋葱,切成细丝;鸡蛋打入碗内,分开蛋黄和蛋清。
mZj
U,|0OS(`I
"B(kaCA
[img]http://informationtimes.dayoo.com/res/1/1019/2009-07/18/C7/res05_attpic_brief.jpg[/img]J.G$fb9eF"o'y*u
8I~p"HPJ
3 烧热2汤匙油,以小火炒香洋葱丝,倒入虾仁炒至蜷曲变红。