快乐鸟 2009-6-5 20:15
燈碗肉[图文]
[font=黑体][size=4][color=Blue]燈碗肉[图文]8~,K)h8f9h4k'y_*}*wm
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]
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羊腱子肉四兩,大蒜三瓣,香蔥兩棵,醬油兩大匙,醋兩大匙,薑一小小塊,香油一小匙,清湯一湯勺,料酒一匙,鹽適量。,f7iv~;Sx8S._
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]GH}xp&U BM)|
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做法:
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一、將肉橫向切成薄片;薑蒜剁末;蔥切碎;澱粉裏適量水調成水澱粉。
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
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二、鍋中放油燒至六成熱,下肉片炸呈燈碗狀。
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]
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三、撈出控淨油。9gZT#u2C5XX`
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]
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四、鍋中留微量油,下蔥薑末煸炒出香味。Sy3Ha
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]
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