释怀 2009-3-31 19:14
麻婆豆腐
麻婆豆腐原料：豆腐，牛肉糜，豆瓣酱
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将豆腐切成2厘米见方的块
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放入加了少许盐的沸水中汆一下，去除豆腥味
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捞出待用
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将牛肉剁成肉糜（因为我买的是牛肉丝)
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炒锅烧热，放油，放入肉糜炒散 n$W:['@n1G N
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放入豆瓣酱同炒一下0KqR'S,Vp!Xj
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锅中倒入豆腐块(J+x0]%M$x _#W
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炒一下
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根据自己的口味加一些调味品 e!H%ul.r
用水淀粉勾芡就可以出锅拉
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食谱相克 豆腐：豆腐不宜与菠菜、香葱一起烹调，会生成容易形成结石的草酸钙，不利于钙的吸收；豆腐忌于蜂蜜、茭白、竹笋、猪肝同食。l0p)i a
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牛肉(肥瘦)：牛肉不宜与板栗、田螺、红糖、韭菜、白酒、猪肉同食。
乞丐皇帝 2009-4-4 11:11
看来不错,但好像和正宗的麻婆豆腐有点差别.不管怎样,还是感谢楼主!
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