hansebin 2006-9-13 13:15
欢聚一堂
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·配 料:Ri5Do;q0us_Hi
鸡腿肉或猪瘦肉四两,切丁后用淀粉和盐抓匀码味;笋尖二两,切长条;鲜香菇一两,切长条;豆角二两,掰成约一寸长的段;香葱一棵,切碎;老姜一小块,切末;老抽两大匙,淀粉两大匙,盐、白糖、味精适量。
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·操 作:,PKS6}-G+j],R'hlH;I
1、将笋尖在沸水中焯一下捞出,用老抽拌匀腌上待用。锅置火上放油烧至八成热,放入豆角炒三分钟,再倒入香菇共同炒二分钟。I&\9p.}1P8F
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2、再倒入笋尖共同炒一分钟,装盘备用
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[img]http://www.haochi123.com/upload/2005_12/images200512221628754227.jpg[/img]
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3、将锅洗净后置火上,放油烧至五成热,倒入肉丁用锅铲轻轻推散,炒至肉丁颜色发白后盛出,留下油。f,A [3_
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[img]http://www.haochi123.com/upload/2005_12/images2005122216283814342.jpg[/img]
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4、锅中留约一锅铲余油,放葱、姜末炒出香味。
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[img]http://www.haochi123.com/upload/2005_12/images200512221629885176.jpg[/img]
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5、再放盐、糖、老抽、味精。
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6、将肉丁和其他菜菜全部倒入锅中,翻炒均匀。
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7、起锅装盘即成。
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[img]http://www.haochi123.com/upload/2005_12/images2005122216303621742.jpg[/img][/size]