查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

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0q6h@4@ t;R 今天上一道非油炸的菜肴，按烹饪技法分类的话，属于软炒类型
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^e2}Vcf$s 【原料】
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:a*ud4E0D`-^O 嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉
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Y_i)s:i0R!dTb 【做法】@x*gp\PR
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1、青豆加盐、葱、姜，煮熟%Z4YiL.Ik;D
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U|_BcT+t/Adf 2、鸡脯肉剁成茸
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3、鸡茸加盐、蛋清、淀粉上浆
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(I9T^4p{5c+I*B 4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀
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5、将鸡茸放入蛋清中，拌匀)eN3| nN(o3L@

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x MI-wj FW&ZM+o 6、火腿切粒
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5Ix&]e,XF 7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒-k3zd`-NB
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