ls591101 2009-2-18 23:41
型男厨房----腊味合蒸[9P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b7ee04.jpg[/img]
K`sl!k%\ { Xu9au
vx%x a'}2yW R
[font=宋体][size=4][color=blue]烹制方法(三人份) !L-LP L"a.f_._C;D-n`!t
n#{Z+s @L`A6J
材料:腊五花肉(150克)、腊鸭腿(1只)、腊鲤鱼(150克)、清鸡汤(半杯)、指天椒(3只)\:\/^
Z2p!nxT];A
调料:油(1汤匙)、白糖(1/2汤匙) Ty
Nzb*LnU
_h;Db%`_V
W~u;L7Y~B
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b7fa05.jpg[/img])Z gDef/k
I$T|RdfP%pQ
[font=宋体][size=4][color=blue]1 洗净腊肉、腊鸡腿和腊鱼放入锅内,加盖大火隔水清蒸15分钟,取出摊凉备用;指天椒洗净,切成圈状。[/color][/size][/font]
i B8GaE(lA
M
c
G1Uu7z
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b80b06.jpg[/img]2@s\u7`2LV
o#E
e%jfq!J
[font=宋体][size=4][color=blue]2 先将腊鸭腿斩成条状,腊肉也斩成大小均一的条状。[/color][/size][/font]q)NdH"~0c5{`
7~p6Go#e
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b81807.jpg[/img]
Z.o*escg
2V[@ZwpYSK
[font=宋体][size=4][color=blue]3 去掉腊鲤鱼的鱼鳞,剔去鱼腹中的鱼刺,也切成大小均一的条状。[/color][/size][/font]9`f~bnc*b$b
mbj(rx3T6D
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b82908.jpg[/img]Z,uO,X{
mC@W c
XB ?z$j$F-|
[font=宋体][size=4][color=blue]4 取一深碗,将腊肉、腊鸭腿和腊鲤鱼分别皮朝下,整齐地排放于碗内,用手稍压紧实。[/color][/size][/font] 5~-K\/GW0g1A9UC)H
duD2W q
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b83c09.jpg[/img]5G)ciRy
~#il~:H;qY(f
[font=宋体][size=4][color=blue]5 加入1汤匙油和1/2汤匙白糖,淋入半杯清鸡汤。[/color][/size][/font]
1t
c*H%S8z/s
zm
l^ p1p
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b84f0a.jpg[/img]fa|-dB1I\2{q
*Cj1`+uy$s
[font=宋体][size=4][color=blue]6 烧开锅内的水,放入盛腊味的碗,加盖大火隔水清蒸20分钟。[/color][/size][/font] +v:R0j6A(k
]&x?"V
d$aP4G$w
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b8660b.jpg[/img];i)W"B4zs%\I
0f:f%Pp2f*U9H.I
[font=宋体][size=4][color=blue]7 取出腊味,先倒出碗内的鸡汤,然后倒扣于碟中。[/color][/size][/font],LC&XY.q;e
#a,vZ]D1X!o]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090218/001372af5fed0b05b8820d.jpg[/img]^;m-H7V@d B'M$o
4c+Nk-l;J+e
[font=宋体][size=4][color=blue]8 将指天椒圈摆于碟边作点缀,淋入鸡汤,即可上桌。[/color][/size][/font]
*}8?(f
H S"oZ)niTU
:h'iq4`1N6n
[font=宋体][size=4][color=blue]