幸运51 2009-1-19 19:49
在家自己做的红烧羊肉[图文]
[font=黑体][size=4][color=Blue]在家自己做的红烧羊肉[图文]3}3xF!VN,gc6a
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喜欢吃红烧羊肉的粉丝们分享哦~~~市面上买一个现成的500克,要60元多呢~~~
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准备的材料:Z.s,Lb&s(x0b6@
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去腥的胡罗卜,红辣椒~~~
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下面是主材了哦~~~将羊肉洗净绰一下,绰的时候放一小段胡罗卜解解腥味,再洗净待用
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将油烧至7成热,把所有的辅助材料抄香,放入羊肉,滴少许酒~~~
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放入酱油略烧一下,再放入水,将羊肉淹没就可以了,再加入冰糖,烧开后,转入沙锅内再烧开,再转入文火炖三个半小时即可以了~~~ (n,Z_OGk
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