轻轻的走过 2008-12-13 14:12
茄汁炖牛腩[6P]
[size=3][color=black]配料:生姜.桂皮.大料.干辣椒.老抽.白酒.糖."@-Ur}2F-Xga7[
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1:下油把配料爆香一下.
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2:倒入牛腩翻炒,加入老抽.白酒进行翻炒.
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3:等牛腩稍微上色的时候,将锅里的全部料倒入高压锅内.*~ `0Q(W5?
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4:倒入切好的西红柿.加糖和盐 鸡精.D\ZoYo'b
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5:盖上高压锅闷60分钟,出锅。X)@.j$I$zWG
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makert1969 2008-12-13 14:50
牛肉我很喜欢吃的,回家就按这个试试看,谢谢拉!