flyshark 2008-11-16 21:10
辣椒鸡肫
[size=6]第一次发菜肴的帖子,在色中色,给喜欢吃辣的朋友一个参考![/size]*iQC)fD{o
[size=4]原料:鸡肫,鲜辣椒(红、绿)0}{U!^1JIG!y
[/size][size=4]辅料:葱,姜首先将鸡肫切成小片(尽量小,容易入味)[/size]
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[img=400,400]http://lh4.ggpht.com/_6_2WPKSI2To/SSAV2I6PEuI/AAAAAAAAACE/h-yhIYS7lSY/s800/DSC01639.JPG[/img]6uPzm
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[size=4]红绿辣椒适量(依个人对辣的喜好)[/size]R0M"@(m.Rb
[img=400,400]http://lh5.ggpht.com/_6_2WPKSI2To/SSAV5WJfyhI/AAAAAAAAACQ/NR1cdPE4Dio/s800/DSC01641.JPG[/img] F\*b Tym"@6t
[size=4]将辣椒切成丝,葱姜切成丝(姜可多些,除腥)[/size]
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[img=400,400]http://lh6.ggpht.com/_6_2WPKSI2To/SSAV-EL5IVI/AAAAAAAAACY/ag1FlCKvQHQ/s800/DSC01642.JPG[/img](s
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[size=4]将鸡肫入热水锅,并加入4-6片姜片,一分钟后取出,过凉水[/size]
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[img=400,400]http://lh5.ggpht.com/_6_2WPKSI2To/SSAWBd2nBBI/AAAAAAAAACg/W4vS-iOuu6g/s800/DSC01643.JPG[/img]lh'S!D!V4F&QsV2t7\
[size=4]油锅烧热,放入葱丝,姜丝,翻炒数下[/size]eR UHK6u|o`
[img=400,400]http://lh4.ggpht.com/_6_2WPKSI2To/SSAWJ5rkd5I/AAAAAAAAAC4/VYfosJXzrls/s800/DSC01646.JPG[/img]
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[size=4]放入鸡肫,翻炒,加入些许盐,出锅前放少许鸡精,出锅![/size]FDLv
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[img=400,400]http://lh5.ggpht.com/_6_2WPKSI2To/SSAWL1QBW2I/AAAAAAAAADA/6xO8UwPI8Gs/s800/DSC01647.JPG[/img]
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[size=4]本菜绝对是自己的做法,适合喝酒的时候吃![/size]