ls591101 2008-11-11 13:36
美女厨房----川式干烧大虾[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a83358f02.jpg[/img]
Fem1gh
9s2Cg Rs
[font=宋体][size=4][color=blue]烹制方法(三人份) c/q'ei5Qq bvj
T(s+^)xj4K
L
材料:南美红对虾(270克)、鲜木耳(50克)、猪绞肉(50克)、葱花(1汤匙)、姜末(半汤匙)
}{yy:a
[
调料:油(3汤匙)、生抽王(1汤匙)、郫县豆瓣酱(2汤匙)、鸡粉(1/3汤匙)、生粉水(1/3杯)
#tne[HB q
7Z[5d$AP#]#^ _
PRL8jSo[#M"o
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a83359b03.jpg[/img]
4n(m:rt\b&n
RbU:Ys(Xc
[font=宋体][size=4][color=blue]1 红对虾用盐水解冻,洗净剪去虾须和尖刺,横切一刀,挑去虾肠待用。[/color][/size][/font]:OGFMHk
G*f'dR"`%icY
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335a504.jpg[/img]
Y({1T[ RXf0\ n
L2`#]]4a p6_#h.rU$l$}
[font=宋体][size=4][color=blue]2 鲜木耳去蒂,洗净切成块;葱切成葱花,姜剁成末。[/color][/size][/font]5@1p5l4B-K2]
2qQI2~;Jc)E%e}
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335ae05.jpg[/img]
;Ae!L
Y:M
I{p't f,c
[font=宋体][size=4][color=blue]3 烧热3汤匙油,炒香姜末,先倒入猪绞肉炒散成肉末,炒至肉末变白。[/color][/size][/font]
*y#P)E'jySH4a X
)rjc/]9W3Z.ivN~
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335b506.jpg[/img] T5Y5HToSA
8}
a"?,jaJOO"v
[font=宋体][size=4][color=blue]4 倒入木耳块和红对虾,与肉末一同拌炒均匀。[/color][/size][/font]
8]p'QU OfJT4cA9O/_
6P9l4kA0S{%oRA9s
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335bc07.jpg[/img]_ u5?e%a!b-z
o`
9\1?5b3J/a
[font=宋体][size=4][color=blue]5 加入2汤匙郫县豆瓣酱、1汤匙生抽王、1/3汤匙鸡粉和1/3杯清水炒匀,加盖以小火煮5分钟。[/color][/size][/font] f@z2k[QQu
Wja
'A;M:S,c/S$Tk}#c1gt
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081111/001372af5fed0a8335d509.jpg[/img]Am QkZ*Vr(}
dd?
YFH'p1~x z/U
[font=宋体][size=4][color=blue]6 煮至汤汁呈浓稠状,倒入生粉水勾芡,洒入葱花,即可上碟。[/color][/size][/font] F2BK U6G/i|^,Cm1d:c
6N0\1v%K*E[
[font=宋体][size=4][color=blue]Em
`C#G
厨神贴士
U,rRy/t
"Gg
dn?(?J
1、对虾是雪藏的,置于室温下解冻时间要久一点,用淡盐水浸泡可加快解冻速度。b F%d2Fk.KL o0^
2、干烧菜肴要焖煮一下,使汤汁渗入食材内,才能突出菜肴油大、汁稠和味浓的特点。
ix)Q RH,VN6ut"CD
3、烹调干烧大虾时,切记不可上色过重,不宜添加老抽,否则成菜色泽发黑,不美观。0_EK^&YY)T3Ph
4、尽量将菜肴的汤汁烧干,炒时清水不宜多加,煮至汤汁呈浓稠状时,用生粉水勾芡便可。9}9_8v#S3uV;{
5、用郫县豆瓣酱烧制的菜肴,咸香辣味十足,不宜加盐调味,否则成菜会过咸发苦。W:{*jqg
[/color][/size][/font][/color][/size][/font][b][/b]
曾经的眼泪 2008-11-11 15:53
菜美,人更美!烧得一手好菜的女人才是完美的女人!感谢楼主发贴,不仅让我学会了一道美食的做法,更让我看到了一位美女的精彩!
whywhywhy0 2008-11-11 16:13
色香味俱全的一个菜,不过如果我烧这道菜的话就不放肉末,因为太繁复而且肉末很容易炒老,一旦炒老就如同嚼蜡一般,食之无味弃之可惜。可以加入笋丁或者茭白丁都很不错啊!谢谢大大的美食!
mmxxmm 2008-11-11 18:41
虾其实白水煮就最好了,用了太多的料反而失去原来味道