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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝
6T5]:{*n4ZQ B0t2J j5|
白菜洗干净,切好,肉丝冻一下切很好切3m*z/N m/S
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)!gN0UU } I"Qu
2008-11-6 10:343abg-v\t v]p*y
TA(wM ?iW

R }%bb u7A 3D'aM;S,_E
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N5v$w/jM(B B X-r 2008-11-6 10:34
P,K L}V"gBGQ E Wos+g ^$~
0e5^n5y,fP[

'g)F6m#xx?0Bp6Q B 肉丝先放锅里炒制,放料酒和生姜DX*nJ*K q:E%c GqA
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)O;al7|6gS+O!J+v7K
2008-11-6 10:34
)bHj|%s |5L%@ G \a;Z6u5}F4r
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然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去h2`*]3@|S$a(wnTP
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
-tf~(K c 2008-11-6 10:34~?^;}0A+n d w
c.bk%}I/y+K
3k2@[:i}2T?nh6S

,QU-nV,\y2J [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)fpG+WW
2008-11-6 10:34p6zk.}2?j-n5A&D)M5h
&o1m7RSSgiq

;~'U LV"V k&hBf u9_@H.E1m uC|N|
今天想吃红色的,所以加了一点生抽
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9e-Xf8qY^ 然后盖上锅盖,烧至白菜软
tT6K w;xO%h KS` u7i!PX2V
最后加入蒜叶和鸡精就出锅了
$ZYlq7{0Sk$?#v [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)
}(@'m:lWk*V Nc 2008-11-6 10:34
gb-[E;j"v&w'GX j/g~i(P!B
i}l0m)KJ

!tAu4]#cHB"@G 装盆Pn \1n7b H
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)
9{q r0^8i1PF-Kb M 2008-11-6 10:34
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自己做菜就是货真价实
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#b? fn3Wj 肉丝多的把
DP7P}S [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)ztw+un0a \
2008-11-6 10:34
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:o gN O8^9d Drk{ 配上个白饭,真是香6}g.liZ!Zy [

[\,@|W)x[c4A!b%_:J 火腿片鸡蛋
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看到冰箱里面还有一包没有吃的火腿片,
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一直想夹面包吃的,)@ n;|9m iT$O7B

q8u1P/S.\ 不过早上又不是很喜欢吃那么干的东西0hz4G6v4t
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所以一直放着也没有用
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!z8HIg%B6\QW 今天做菜就用掉了
;r&r@dVn?&g
uxkaS.q6Jh 火腿和鸡蛋
7s$|;ur7p [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB) Q5S-u&z+mRa?
2008-11-6 10:34
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f v [Y_ S\2H 鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去
YM |#R/p%]r*o2a7K [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB) s1xcq"vyO!t
2008-11-6 10:34
3n8Q3JLW5Nx b/w{nb0B#K2Z%{

tnF&TO&W]o_%C 锅烧热,放油,把火腿片锅里煎一下 Jo7nS#Tq
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)
4[yw*}L%Z 2008-11-6 10:34jo[|UuQ&OF

.] L YX/} 6? cPi qy'Cd1~
然后多余的蛋液再炒一下jOq?O(W-`n n
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2008-11-6 10:34.?"` Ca4]'axtO3P
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}8n#tB'nEJv 2008-11-6 10:34
a`!i+rW7O ^9ja ~.^&} O'O

Ov1yM!f5fs3M3J.v 然后炒碎的鸡蛋放下面,火腿盖在上面
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其实上是个噱头,只是吃个好玩而已,
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VxG'kT 2008-11-6 10:34
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~ tP(_FB0T1^&z~ 2008-11-6 10:34
8woX-D$P0aoFf9s @[ hQX;`A6` r r
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#i1A7I8Mv
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的h*O/Q[qm9wsT
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对他说:找找看我们家今天吃的鸡蛋在哪里啊ZY"`5v/|9cqaq

V ax?6BJ` 找了半天,掀开火腿片,看见下面的鸡蛋,很开心*EK S.VJ8~P_c

(_/V.d\4Y cf%Qw 哈哈,为孩子找点童趣
H5L hV'O4W c [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)
&e KH+JY`R 2008-11-6 10:34hD6dYO,F3d
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-{-@0[5j9D,}2lt DMh4z-\B9o
还有个生麸烧肉, 这个是昨天的剩菜再利用T7j+}.Q.XrJ/`

;r.A K7e+_Ww2_G-W'zC 肉是昨天烧的
V(h!a&{&^"D%^B.C [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
Rv@!O2B T 2008-11-6 10:34
1E|:AZ*X2J
8R$ql h6V.l(n*l(N[O
@D K-j&He8G 把买来的生麸洗干净,撕成片状AyI8[i6_aL
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'U2s7} L Z;Jr 2008-11-6 10:34
J)A3^b?Q u Iv
8bPRN3Fo3g f3h B`'z2}jg
先把生麸炒好,放水,放点酱油,先烧2Q1~4@K:d"W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)$e&P"BN)kq
2008-11-6 10:34,j"_]w.vr
t3?X x-m"hz%hg
1J?\2BF P*Z
烧了沸腾了,就可以把剩肉放进去了,再加少许糖6A`8T k4Rx,[ ogu

#O+AWN^+RZ$Y] 喜欢吃甜甜的
9r\0P0].O [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)"v-n [*w#O*R
2008-11-6 10:34q+va1iV

"qnWxAH,Q9f c8N ,{ x5A$a3u0z
然后等再次沸腾后,就小火慢慢焖制,/f:c7Tc9O2hy
%J6L)bpuh8J4L
最后加点蒜叶就出锅了
9eet6]8S YT$Y&B1z [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)$K;Y Hjq2m&b-w:C
2008-11-6 10:34
2hkYLQ2@,X _L (jG3g[2p1Q0Qg
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拍糊了*N AS,MFc0Z,Xj
} M3URU1O^I!ed.o$r
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2008-11-6 10:34
3K @t\~-zg]TP ~:\w4R ej~ [7_$^

*n3jk6Sb*neFd 还有个黄瓜和豆腐汤uN)U0kx'I9^
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤