O-pig 2008-10-17 18:37
蜜味豬肉乾[5P]
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6700.jpg[/img]3T*B;? n
nx^ ~6}
1. 先將一小撮豬肉放上牛油紙上, 豬肉面上舖上保鮮紙Hg N0[5fi:L
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img]
_VO
KbO
2. 用手心將豬肉壓至平均9wa&o&GN9P8p'Jf?
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6689.jpg[/img]9a@1k`)T7A'uTD
3. 用碌將豬肉推開壓平
;|LJSmV#~
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6690.jpg[/img]?j~7~o$luR
[img=1,1]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img]'`C;e`8C&X@Z
4. 大家見到d白色既肥糕, 千其唔好meet走哂, 因為無哂d肥糕, d豬肉乾會無咁香架SY e w#?VS'Y
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6680.jpg[/img]W'}o JH%qmx4a
^'zll C
食譜
ld%R1SZ7u8T1Z
[font=細明體][size=10pt][b]材料:[/b](可整2個以下既焗盤)[/size][/font]
{m:T1VhB
Y!y+K n
[font=細明體][size=10pt]搞碎枚頭豬肉 $15 (350g) [/size][/font]f$f[[A8Xv:Do{-i/Vp
aH?eDkMW
[font=細明體][size=10pt][b]調味料:[/b][/size][/font][font=細明體][size=10pt][size=0px]C%i!D.C:\G:F`jk
m V E*v[/size]%s,FP-wHy
魚露 2.5 茶匙
-`)G8r!E~4X0J
生抽 2 湯
-U[2Yy4x*u
蜜糖 1.5 湯匙
nQ)~0?s+`)y
沙糖 55g[size=0px]w
w]i
Cb7D
w x/U r6V5Y,o[/size]
[~7xG _
[size=0px] }%P k3u \[/size]A|0i,s0H$f` B? k|
鹽 半茶匙z/f7Z
kH5l6Y7b4h
:gP4dS2x)}Fi
;k'ch~X]
黑椒碎 適量[/size][/font][size=0px];[/size]
^v1m2o!g
Pa^
[font=細明體][size=10pt][size=0px] M3c a9} ~8`T2W[/size]
A V*EnT'~
1. 碎豬肉加入調味料順一方向搞勻至起膠[/size][/font]6m$N2G#i]-k2k-kXM9?^
[font=細明體][size=10pt]2. 將豬肉放在牛油紙上, 上面加上一層保鮮紙, 然後用手心及木棍壓平[/size][/font]
@x aWtH0IwCo
[font=細明體][size=10pt]3.[/size][/font][font=細明體][size=10pt]預熱焗爐150度15分鐘[/size][/font]B~BO%Ruy
[font=細明體][size=10pt]4. 先用150度焗20分鐘[/size][/font]
l
q1|U,b&W
[font=細明體][size=10pt]5. 將肉乾反轉, 最後用150度多焗10-12分鐘即成[/size][/font]$z`H@J;G
[font=細明體][size=10pt](溫度要視乎自己焗爐既爐溫, 小心睇火)[/size][/font]
:_2\xM7D/EUT5P{
[font=細明體][size=10pt](肉乾不要壓得太厚, 否則比較難熟及口感較差)[/size][/font]