ls591101 2008-9-11 13:50
美女厨房----玉米蜂蜜煎饼[7P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/09/11/1221103495482516_1.jpg[/img]i&]5M/FDv+R"T
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[font=宋体][size=4][color=blue]烹制方法(二人份)
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材料:甜玉米粒、面粉、鸡蛋zCOz.m%q_J
调料:油、细砂糖、蜂蜜1P;Mye;Y.qi8X
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/09/11/1221103495482516_2.jpg[/img]o1p{!h)hCO!]
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[font=宋体][size=4][color=blue]1 将2杯甜玉米粒和1杯清水倒入榨汁机中,搅打成玉米汁。[/color][/size][/font]
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[font=宋体][size=4][color=blue]2 将玉米汁倒入大碗内,加入2杯面粉、1杯玉米粉、1只鸡蛋清和1/2杯清水,用打蛋器顺一个方向搅打均匀。[/color][/size][/font]0A3dA-S!su2n*S~
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/09/11/1221103495482516_4.jpg[/img]
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[font=宋体][size=4][color=blue]3 加入3汤匙细砂糖和3汤匙蜂蜜搅拌均匀,做成面糊备用。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 烧热1碗油,插入竹筷待其四周冒细泡,舀入1大勺面糊,以中火煎至双面呈金黄色。[/color][/size][/font] I%J_!s3v
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/09/11/1221103495482516_6.jpg[/img]
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[font=宋体][size=4][color=blue]5 烧热1碗油,插入竹筷待其四周冒细泡,舀入1大勺面糊,以中火煎至双面呈金黄色。[/color][/size][/font] CwKd!ar-hV
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/09/11/1221103495482516_8.jpg[/img]
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[font=宋体][size=4][color=blue]6 捞起煎熟的煎饼,用厨房纸吸干余油,直至将所有面糊都煎完即成。[/color][/size][/font]
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厨神贴士
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1、甜玉米粒可直接打成汁,普通玉米粒打成汁后,一定要隔渣才可用,否则吃时会起渣。
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2、煎饼时要待底部稍凝固,才可轻轻压扁再翻面,否则煎饼很容易断开。