紫霞客 2008-7-5 07:59
家庭美食——虾籽焖豆腐(图文讲解)
[color=blue] 豆腐的做法比较多,对身体也有益,多吃无妨。今天就给大家上个虾籽焖豆腐。一般虾籽豆腐是不放菜的,为了哄女儿吃点菜,就加了些白菜叶。 O,K]uy'E
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原料;豆腐一块,虾籽半两。
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辅料;葱姜蒜各少许,料酒、盐
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豆腐切片,白菜切块 &T UM6e4{}9a
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[img]http://bbsimg.qianlong.com/upload/01/21/41/51/1214151_1179378483343.jpg[/img]
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将切好的豆腐片入冷水锅内煮至出现蜂窝
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[img]http://bbsimg.qianlong.com/upload/01/21/41/51/1214151_1179379587359.jpg[/img]
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不要捞出来,否则会粘连。炒锅上火放油,炝葱花,烹入生抽、料酒,放姜或姜汁,随下虾籽
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[img]http://bbsimg.qianlong.com/upload/01/21/41/51/1214151_1179379883515.jpg[/img]
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[img]http://bbsimg.qianlong.com/upload/01/21/41/51/1214151_1179379964859.jpg[/img]
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待汤开后,捞出煮好的豆腐放炒锅内
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轻翻一下,加水至菜的三分之二处,盖上锅盖,先大火后小火焖3分钟
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开盖用盐调味,放入白菜叶翻炒几下,收汤 'f$u m9@9h-x#L
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放蒜片,出锅,装盘
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近看
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